Don’t Delude Yourself
Food for Thought Owen Lammers Food for Thought Owen Lammers

Don’t Delude Yourself

The gods know full well that those who only seek physical happiness and make merry are deluding themselves, just fantasizing - even though these people have deceived themselves into thinking that this happiness is fashionable and fulfilling.

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Craving Corrupts
Food for Thought Owen Lammers Food for Thought Owen Lammers

Craving Corrupts

Those who enjoy physical happiness are willing to yield to craving without a second thought. They invite friends and relatives to seek only this type of pleasure, because they don't know any better.

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Don’t Give In
Food for Thought Owen Lammers Food for Thought Owen Lammers

Don’t Give In

The first group increases the things that respond to the needs of hunger and takes this to be happiness; the second group decreases the things that respond to the needs of hunger and takes this to be happiness. The first group feels that the more they yield to craving the better; the second group feels that the more they overcome craving the better.

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Know Your Whole World
Food for Thought Owen Lammers Food for Thought Owen Lammers

Know Your Whole World

Those who love physical and worldly happiness say that "the mind resides in the body." But those who love the spiritual happiness of the Dhamma say that "the body resides in the mind." The first group only knows one hemisphere of this world, and the second group knows the whole sphere.

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True Nourishment
Food for Thought Owen Lammers Food for Thought Owen Lammers

True Nourishment

Physical or worldly happiness has to be continually "drunk" or "eaten" to sustain it. But really these actions should be done only to stop or allay hunger whenever we fell its pangs. As for spiritual or Dhammic happiness, no drinking or eating is required to bring it about.

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Seek the Elusive
Food for Thought Owen Lammers Food for Thought Owen Lammers

Seek the Elusive

Physical happiness is not that hard to come by, but spiritual happiness is difficult to attain. Physical happiness is easy to see and know, but spiritual happiness is more elusive. Still, there are few people who accept these truths, because they believe that when the physical body is happy, the mind automatically becomes happy, too - and they are convinced that there is no other happiness to be found elsewhere.

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Fill Your Bowl
Food for Thought Owen Lammers Food for Thought Owen Lammers

Fill Your Bowl

The goal of this life is to reach the loftiest levels of what it means to be civilized, both in worldly terms and in Dhammic terms. Life therefore requires both worldly food and Dhammic food; If you partake of only one of these, then life is merely half full.

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The Highest Joy
Food for Thought Owen Lammers Food for Thought Owen Lammers

The Highest Joy

Being full in terms of physical sensations – Sounds, smells, tastes, and feelings – is to be full of worldly food; but being filled with the highest joy – which comes from a peaceful mind free from the disturbance of sense-objects – is to be full of the food of the Dhamma.

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